Episode 22 Jimmy Moore on Keto Clarity

Jimmy Moore Keto Clarity
Jimmy Moore

 

 

Up today we have an interview with Jimmy Moore from the Living La Vida Low Carb blog and Podcast. Jimmy has a new book coming out called Keto Clarity. I got in an early for review and it’s great. The book review should be out this week. Jimmy has been in the low carb field for a very long time.  Years ago when I first got into Atkins I found his YouTube Channel. He had some great tips and recipes. He was also both passionate and funny. Like Jimmy though I made some slips and put back on the weight. It took a few tips from Jimmy to get it back under control. Keto Clarity has all those tips and more.

 

Keto Clarity
Keto Clarity

Keto Clarity

In Keto Clarity Jimmy breaks down everything you could ever want to know about being ketogenic. The book is filled with science for those that want it. It also explains very easy to understand. The chapters end with breakdown bullet points. It is filled with experts in the medical and low carb world. Jimmy shares some menu foods as well. One thing I always wonder is what people actually eat.

 

Topics

  • Who is Jimmy Moore.
  • What is Ketosis.
  • How To Get Started.
  • What carb cravings actually are?
  • Tips to get more fat?
  • Seals are Keto?
  • Cheat Day.
  • Workouts?

 

Links

Living La Vida Low Carb

Keto Clarity Kindle

Cholesterol Clarity

 

 

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Strong Survive

Survival Of The Fit

Today’s post might piss off some of you. Before you go off just thinking,  that James guy is a dick, let my words sink in. Im not here to put anyone down, I want to us all to be lifted up. Today I’m talking about weight loss and physical fitness.  Especially since healthcare and the Obamacare tax is a hot topic these days. It’s been my main concern in prepping lately. I know many don’t see health and fitness as a prep, and they are dead wrong. Literally. Neglecting a huge facet of survival, one which many others rely on, could be the last mistake you make. Today I’m going to go over some reasons why you might want to shore up this hole in your plan and how to go about doing that.

Strong Survive Fit
Strong Survive

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