Tropical Traditions Coconut OIl

Tropical Traditions Coconut Oil

Tropical Traditions Coconut OIl
Tropical Traditions Coconut OIl

 

A while back the good folks at Tropical Traditions sent me a jar of coconut oil for review. I have used it a while now. I’m finally ready to do the review. I’ll also go over some reasons why coconut oil is a must have prep.

Fat’s are an often overlooked prep. Many store their beans, rice and wheat. All stores of carbohydrate. Easily storable. Protein has options too. Mountain house meat and beef jerky are options. For fats people usually grab some things of vegetable oil. They might get olive oil on the higher end. Neither are the best option.

Just storing calorie is not enough. You could store nothing but snickers and twinkies. Junk food is cheap and last a long time. Eating it though you will not last a long time. We need to make smarter choices in our food storage. Coconut oil is one easy way to do that.

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Survivalpunk Podcast Episode 4: All About Nutrition

Join James and Mike from Survivalpunk today as we discuss topics such as a Devastating ice storm, Anarchy in the Ukraine, Crossfit, Paleo Mre's and much more.

 

 

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Today Join James and Mike from Survivalpunk.com as they talk all about Nutrition. The topics covered are Cody Lundin getting fired from Dual Survival, 11 things wrong with the modern diet, Everything you ever wanted to know about Cholesterol and why you should eat more fat.

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Episode #4

Bacon! Or how I learned to Stop Worrying and Love Fat

I have a news flash. Fat is not bad nor does it (by itself) make you fat. Fat does not lead to obesity.  I know this. I have known this a long time, but it didn’t stop me from limiting my fat intake. I had been eating to many lean meats and was puzzled at my lack of weight loss. After some critical self analyzing I figured out the issue and have thus added it back. Let me share my love of fats with you.

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