Carmen Dish

Eating Healthy Away From Home

The best, cheapest and healthiest food will always come from cooking at home. I try to eat 80~90 of all my meals at home. It saves on money allowing me to save more for moving into my future homestead. The other main benefit to eating at home is that I know every thing that goes into my food. I know that there is no shit in my food that I don’t want in there. Eating at home is not always an option though and sometimes you either have to eat out, for business or other social event, or  simply feel like eating out. You can eat out and not feel guilty about eating crappy food. Making wise choices, healthy, paleo food choices are not as hard as some would make it out to be. Today I’m going to share some strategies on healthy eating while out and about.

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