James and Mike A Day In THe Woods Autoimmune Diseases

Episode 46 Paleo For Noobs

James and Mike A Day In THe Woods Autoimmune Diseases
James and Mike

 

Join James and Mike this week as we tackle topics such as. Cheap gas and what is really means. The EPA is protecting us from wood burning stoves. The main topic this week is paleo for noobs. I got an email on how to get started on paleo.

Many people would love to get started on paleo but don’t know how. What is paleo and what do you eat? What are the rules to follow and what ones can be broken. Mike and I answer your questions on all things paleo.  James shares tips with you on how to be successful. Mike shares his experience when he went hardcore paleo. The wild edible of the week is Black Walnuts and Butternuts. Bill Molison is the Permaculture Minute from the Permaculture playing cards.

You can really geek out on the science of why to eat a paleo diet. If you are interested in that I suggest picking up Robb Wolf’s Book The Paleo Solution. It was what got me started on paleo. Robb digs deep into the science behind why eating this way is good for you.

Links

 

Cheap gas could be a Trojan horse for America

EPA’s Ban On Wood Burning Stoves Just Days From Taking Effect

The eat fat diet that will make you thin!

Braaitime Biltong

 

Like this post Consider signing up for my email list here > Subscribe

Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive

 content and discounts!

SURP-T-Final    

Also please enter our Reader appreciation contest and help spread the word about our blog.

Looking for the best prices and best customer service in buying Silver and Gold online? Look no further than JM Bullion for all your precious metal needs!

 

Looking for Camping and Survival gear? Need to Stock up on Fish antibiotics? Head over to Camping Survival!

Camping Survival

 

 

Looking for improve your morning cup of coffee? Check out Mai Thai Coffee and stock up on the most important Prep!

 

Mai Thai Coffee
 



     
           

3 thoughts to “Episode 46 Paleo For Noobs”

  1. +1 for Couch Potato Mike to go full paleo. Also congratulations on one year of podcasts. I don’t remember when I first found this website, but it was quite a long time ago. You just happened to review something I was looking at buying and your site came up in the Google search. Then I had re-found the site going thru my thousands of bookmarks and by that time you were up to episode four. I have enjoyed these podcasts ever since and look forward to your future projects.

Comments are closed.