Keto CaNa Review Get The Focus And Energy You Need
You have heard me talk about how being in ketosis is the best for survival. Being in A state of ketosis is optimal for long term and short term disasters.
Hell, it is healthiest to be in ketosis most the time. I advocate going in and out of ketosis. This more closely mimics the way our ancestors would have lived.
Being in ketosis you have more energy and focus than a system with excess glucose. This I believe is an evolutionary adaptation. Without food, the body begins to convert stored fat into ketones for the brain and body to run on.
The brain runs exceptionally well on ketones. Which makes sense that the brain would want to work better when starving.