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This week we tackle the issue of Debt. How debt enslaves you. How freeing it can be to escape from under debt. Mike and I both have become debt free at fairly young ages.
We share some tips on how to get free. How to stay free from debt. Also we talk about some frugal tips.
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This week we goes over the basics of a Low carb into. How to begin eating low carb. James and many others have lost weight on a low carb diet. Even on Paleo I tend to stay low carb. When not eating processed foods it’s hard to get too many carbs.
Mike is about to being a low carb diet for improved health and weight loss. In this low carb intro we cover what to eat. What foods are allowed. How many carbs you should consume in a day.
James talks about his first experiences going on Atkins a decade ago. What did he eat during that time. What kind of weight loss to expect.