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Survival Weight Loss
This week I have a Survival Weight Loss Show. I will give you a PHD in weight Loss. Want to actually achieve your new years weight loss goals? Tired of losing weight and gaining it back?
I have lost 100 pounds and kept it off. Instead of selling my experience as some cheesy book I am giving you this survival weight loss podcast. All my tips, tricks and methods. One hour of pure non commercial advice.
I answer how much carbs you should eat. Is this diet right for high performance athletes? Can you get too much Protein? I answer all that and so much more.
If you enjoyed this podcast please leave a comment or rate and review me on Itunes.