Paleo Simplified Energy Bars

Paleo Simplified Energy Bars Review

I was at Whole Foods the other day picking up ingredients to a project I’m working on. While there I decided to pick up a few Lara Bars. I was looking around at the other energy bars and one caught my eye. It was Paleo Simplified Energy Bars. They had me at Paleo. A quick glance over the package and I decided to pick it up. There were two flavors to choose from. I went with the nutty fruit bliss (Blue Wrapper). I think the price was between the $2~$3 range. A few other bars caught my eye as well so expect reviews soon. So let’s open the Paleo Simplified Energy Bars and eat it.

 

Paleo Simplified Energy Bars
Paleo Simplified Energy Bars

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One Year Sober

One Year Sober Today

Not yet technically. In an hour and a half I will be 1 year sober. By the time you read this though I will be. I’m writing this to share my journey with all of you. My name is James and I am an alcoholic.  Even now that I’m sober. I am and always will be. Every day I don’t drink is a blessing. Which is in itself a new concept to me. A year ago I was not walking the path I was meant to walk. Hell I was way off in the weeds. Though I still have miles to go I am at least on the path. The year has been hard. I have been in the grip of temptation. Door’s have also been opened. Results gained. Friends made. What does this have to do with Survival you ask? Everything.

 

One Year Sober
One Year Sober

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Yaesu VX7R Amateur Radio

Amateur Radio and Prepping

I have an admin on my Facebook page called Grizz. Not his real name mind you. He does a great job of posting neat stuff to the page. He is very knowledgeable on amateur radio. I know next to nothing on Ham radio.I tried to read a book on it once and about fell asleep. After reading Grizz’s article I think I’m ready to try again. I’ll kick it over to him now. -James

 

 

Ham Radio Amateur radio
Ham Radio

Amateur radio and prepping.

 

1. Expectations.

 

I want to get this across first and foremost. If you’ve done any research on this at all for yourself you’ve certainly come across the “when all else fails” ad campaign. Combine that with the zeal of most of us that are preppers and hams, and I think people get the wrong idea that amateur radio is some kind of survivalist mecca. This just isn’t true. 99 times out of 100 the conversation is about weather, equipment or a lot of times amateur radio itself. I know of a few groups that have tried to get a weekly “prepper net” going. Although I only know of one that has kept it sustained for more than a couple months.

 

2. Prerequisite Info

 

Amateur radio is broken up into 3 license classes. All three classes require the passing of a simple multiple choice test.

 

– Tech. the test is mostly just about keeping safe, legal and how to set up your store bought gear. Privileges are pretty much limited to VHF/UHF.

 

–  General. You will have to pass the tech test, and the general test is a little more technical. Know how to construct/tune a simple wire antenna. Best bang for your buck, now you can legally transmit on every amateur band.

 

– Extra. You will have to pass the tech, and general tests. The extra test is much more technical, bring a calculator. Some bands have a small sliver reserved for these guys. I’ve listened to them you aren’t missing much. None the less if you are someone that has to go all in good on ya.

 

Understand that in an emergency you are allowed to use ANY MEANS AT YOUR DISPOSAL to prevent further destruction of property or loss of life. This means if you are a tech, have HF gear, and feel that your contributions would benefit somebody else… Do it. DO NOT hold back. There is however a catch. If you’re inexperienced and “don’t know what you don’t know”, you may be more of a hinderance. So what you say needs to be important. I logged into a skywatch net a few years ago without knowing the proper reporting procedure. I didn’t even know that I did it entirely wrong until I took the class a few months later. My report was not only useless, but I tied up the net for a minute or two while someone else may have had real traffic to pass.

 

3. How to

This isn’t meant to be a road map to getting your license just a list of tools/resources.

 

– Buy the study guide.

 

Personally I think this is the best place to start. Read it learn it love it. It’ll take you longer but at the end of the day I think the material sinks in a little better. The ARRL puts out a pretty good one (this is the one I used)ARRL.org.

 

 

Practice test.

There are a couple ways to look at this.

 

Some folks just take the practice tests a bunch of times till they memorize the question pool. As a tech licensee I suppose this is fine, but by the time you get to general you really should be able to explain the difference between an FM transmission and a SSB. Not to mention if things go wrong. (cause things NEVER go wrong right, remember we’re preppers) You should know enough to improvise.

 

The way I prefer, take the practice test. Take some notes on the stuff you don’t know. Then go out and study the stuff you don’t know. At the end of the day you’ll know the material at a far more meaningful level.

 

 

Yaesu VX7R Amateur Radio
Yaesu VX7R

Buy a radio!

But Grizz if I don’t have a license I can’t use it. Absolutely wrong. You are not required to have a license to listen in to the hams. You will learn a lot about procedure and etiquette just by listening in. And simple things like repeater frequency offsets will make far more sense once you’ve actually had to deal with them. More on what and why in equipment.

 

Ham Clubs

Ok so you’ll have to be a Ham to join but if you’re a tech and want to upgrade. Ham clubs are probably the best resource for learning skills. I’ve found in my travels a lot of times communities have multiple clubs, a lot of times the clubs will have a particular focus. Some on repeaters, some on emergency skills (foxhunts, etc), others will focus on contests and such. Also this is where you’ll find an elmer.

 

Find An Elmer

Way easier said than done. But they are out there. An elmer is an old timer that is willing to take you under his wing. Teach you things like soldering PL259 connectors, or tieing up guy lines. The kind of stuff that can’t be taught in any other way other than hands on. Like I said in expectations, 90%+ ham conversations are just about complete garbage. If you have “the talk” with someone that you’re hoping will become your elmer, better odds say he’ll cut you loose.

 

4. Equipment

Ahh the fun stuff… I’ll start with the most important part.

 

antenna/transmission line

There is an old saying among CB’rs, “A $100 radio attached to a $1 antenna sounds like garbage, a $1 radio attached to a $100 antenna can sound like a million bucks” Certainly expense doesn’t even come close to assigning real value to an antenna. The point though still stands true today. And as far as store bought antennas are concerned the age old standard is still the standard. With all the yagi’s, quads, and verticles on the market. The most widely used is still a simple half wave dipole. Of course VHF/UHF because of the higher frequencies get more complicated. But a homemade 1/4 wave ground plane will work extremely well. A google search for homebuilt antennas will give you days of reading. Entire books have been written on the subject.

 

Radio’s

I always like to recommend that people start with a decent HT. A great one that gets overlooked in the prepper community but I assure you, if you go to a ham club meeting you’ll see at least a couple Kenwood TH-F6A on a belt or two. Even without the TX capabilities. The RX SSB is very cool. Start with making a simple long wire across a fence or dangling out your window and you can be listening to HF with the same radio that you use to talk to satellites, repeaters, across echolink/irlp. Personally I have a Yaesu VX7R and have used the HUGE receive spectrum more times than I can count. Listening to truckers on road trips comes to mind. All that said if you want to buy a Baofeng I can’t fault you for the price. Just wouldn’t be my first choice.

 

Next I’d recommend a mobile. Cross band repeat is a feature I think should at least be considered. My rig doesn’t have it and I find when I’m in the bush it’s a feature I miss the most. With the Chinese bringing the price down on radios with the feature I see no reason why all of us shouldn’t have one. Truth be told I know lots of guys that have plenty active ham shacks and have NEVER owned anything but mobiles. Furthermore if you have a power-supply and a base antenna, you could easily pull it from the car and install it in the house serving to work as both, your mobile and your base.

 

Last of all, a base. Bases are nice, but for the cost you could build a far more redundant setup with racks and multiple mobile rigs. Yes the sound quality and the filtration is better but not so much to justify the expense. IMHO

 

 

5. Community

 

As you can imagine amateur radio operators are dying off faster than people are getting licensed. As such the community is getting smaller and smaller. There being no real requirement for someone to respond when you call, it behooves you to get to know the people at least in your direct vicinity. You may have a giant shadow from the area where you would be operating in an emergency. You would have no idea unless you’ve run your equipment with actual people. If you’re concerned about opsec, you don’t have to talk about prepping. But you must run your equipment semi-regularly it’s a skill you will lose.

 

I hope this helps somebody. As a rule hams “may not use any means (codes, cyphers, etc) to hide the meaning of a transmission”. The exception is “Q” codes and other Morse Code shorthand. 73 is one such shorthand, meaning “best regards”

 

So 73 and hope to see you on the air.

Grizz

 

 

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James and Mike A Day In THe Woods Autoimmune Diseases

Episode #28 National Preparedness Month

September preparedness Month
James and Mike
 

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Join James and Mike From Survivalpunk today as we Discuss National Preparedness Month. The guys share their thoughts on the Fiskars splitting axe. Read the article 6 reasons to stockpile blankets. Mike reads 19 life hacks to know in a catastrophe. This week on Nutrition Punk we have a funny article that’s been going around. 17 things to know before dating an athletic girl.


National Preparedness Month

National Preparedness month created by  FEMA to spread personal preparedness. To me it’s a month-long celebration of being a prepper. It’s also a great time to take stock of what you have and what you are lacking. Many things need yearly inspections. Checking your food preps for out of dates. Ensuring your car is winter ready. Bug Out Bags need are customized for the season. For all the things you need to  check once a year I like to do it in September for National Preparedness Month. The wild edible of the week is Crowberry. Five of Diamonds, Wind and berms is the permaculture minute of the week from the Permaculture Playing Cards from Paul Wheaton.

Crowberries national preparedness month
Crowberries

 

 

 

Links For Today

17 Things you should know before dating an athletic girl

The Illustrated Guide to Edible Wild Plants By Department of the Army

 

Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive

 content and discounts!

SURP-T-Final    

Also please enter our Reader appreciation contest and help spread the word about our blog.

 

Looking for the best prices and best customer service in buying Silver and Gold online? Look no further than JM Bullion for all your precious metal needs!

 

Looking for Camping and Survival gear? Need to Stock up on Fish antibiotics? Head over to Camping Survival!

Camping Survival

James and Mike A Day In THe Woods Autoimmune Diseases

A Day In The Woods

Today is a quick video for you guys. I did some testing of some new homesteading tools. Took a hike with Mike and his family on their property. I didn’t realize they had so much land. We  had a great day in the woods. Getting Mike out from in front of the tv and his kids away from the computer and game system. None of them get out enough. I’m determined to get Couch Potato Mike fit. Let me tell you a bit about what we did

 

 

James and Mike A Day In THe Woods
James and Mike

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