One of my friends wife is trying to loose some weight and has been posting on Facebook what’s shes doing. I’m not sure where she’s been getting her info on weight loss but it’s pretty much all bad. I would interject a few things here and there. One day she messaged me asking for some specific advice. I gave it then she gave me excuses why he couldn’t follow it. It was tired old BS she shot back at me. She can’t do it cause it’s different from the crap shes been fed her whole life. Crap that has led to her being overweight. Doing the same things you’ve always done will lead to getting the same results.