Paleo Meals To Go: Mountain Beef Stew

Often I get spam on my site in the comments linking to various websites. Rarely though it turns out to not be spam and comes from legit sources. I always like to go check out any links posted and make sure it’s something I like. I had an old article about making your own paleo camping meals that got a comment recently about a company finally making freeze dried paleo camping meals. Holding back my excitement was pretty darn hard. After looking over the site I decided to contact them and see if they wold like to send me a delicious sample to review. They did and today I’ll be doing just that.

 

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Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss Review

I found this ebook while doing some research on how to increase my fat intake while lowering my protein. I had been eating too much protein and it was staling out my eight loss. I knew I needed to up the fat but was stumped on how to do that without equally increasing the protein. I didn’t find much in my searching until I came across this book. The Fat Fast Cook book comes packed with recipes that meet those requirements. After checking out the sample pages available on Amazon I decided to pick it up and have not been let down by it.

 

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New Sponsor: Black River Outpost

Help me welcome aboard a new sponsor today. They come pre-vetted by being friends with Justin of the Crooked Tree Farm. I knew if they came so highly recommended that I would love to do business with them and to stamp my personal recommendation on them. Black River Outpost is located in Michigan, are family owned and operated and store all their product on hand. So let’s take a look at what they have.

 

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coconut bannoc

Paleo Coconut Bannock

A long time ago while watching some Ron Hood videos I saw Karen making some bannoc. It looked pretty good but I didn’t like most, OK all, the ingredients in it. I don’t eat wheat flour, shorting and certainty not Bisquick. So I thought to myself I should make a paleo version one day. This was a few years ago and I realized I still had not even begun working on the recipe. Today I had decided I would work on it and post the results. I did a Google search for traditional bannoc recipes to swap out ingredients with things I wanted. Luckily for me bannock is a fairly simply thing to make. Good I hate baking.

 

coconut bannoc
coconut bannoc

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Rayovac PS73-4BT6 7-Hour Power Back Up

I saw this product one day at the store and thought I would pick it up for review. It, the Rayovac PS73-4BT6 7-Hour Power Back Up, filled a nice I had been looking for. I like the idea of small back up power chargers but not the ones with built in batteries that can’t be changed.  The big reason I liked this one was because It takes standard AA batteries. If I want rechargeable batteries I can just charge them and in a charger and put them in this unit. I feel AA batteries are perfect for backup power. They are relatively cheap and plentiful now to stock up on and in a collapse scenario I feel they would still be able to be found.  With that said lets get down to the review and see how this charger performs.

 

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